Three summer recipes with dates for refreshment and energy
Recipe 1: Date smoothie Ingredients: 5-6 fresh dates 1 banana 1 cup of almond milk 1 tablespoon of peanut butter (optional) Pinch of cinnamon (optional)
الطلب على تمورك المفضلة أصبح سهلاً مثل النقر على متجرنا عبر الإنترنت – استفد من هذه الفرصة واستمتع بطعمها دون مغادرة راحة منزلك!
اطلب الآن عبر الإنترنت واستمتع بجودة التمور من خلال زيارة متجرنا الإلكتروني!
Sail with us
on a journey of taste and health
Welcome to the TEMRA world of dates
Ordering your favorite dates is as easy as clicking on our online shop – take advantage of this opportunity and enjoy their taste without leaving the comfort of your home!
Compass Trade is a reliable partner for high-quality procurement and distribution of dates with ten years of experience in the dry fruit and vegetable trade.
Flavors, health and passion united in a unique experience. From Saudi Arabia, Egypt, Iran, Tunisia, UAE to your table, we bring fresh, quality and tasty product
Specialized, equipped, reliable and innovative in the field of procurement and delivery, as well as storage and production of date products.
Our network includes the largest supermarket chains, shopping centers, but also small stores and shops. The goal is one - to deliver the healthiest fruit to every table in the Region.
Flavors, health and passion united in a unique experience. From Saudi Arabia, Egypt, Iran, Tunisia, UAE to your table, we bring fresh, quality and tasty product
Specialized, equipped, reliable and innovative in the field of procurement and delivery, as well as storage and production of date products.
Our network includes the largest supermarket chains, shopping centers, but also small stores and shops. The goal is one - to deliver the healthiest fruit to every table in the Region.
Dates are a natural source of vitamins, minerals and fiber that support our overall health and vitality. Practical for consumption on any occasion.
Just a few dates can provide you with quick and long-lasting energy, thanks to natural sugar, fiber and other essential nutrients.
The fiber found in dates helps regulate digestion, reduce constipation and maintain healthy intestinal flora.
Dates are rich in antioxidants that protect our body from free radicals and strengthen our immune system, supporting resistance and fighting disease.
Dates are rich in nutrients such as vitamins (eg vitamin A, B complex, K), minerals (eg potassium, magnesium, iron) and antioxidants.
They have a relatively low glycemic index. Their consumption does not cause a sudden jump in blood sugar levels, which makes them a suitable choice for those who want to maintain a stable blood sugar balance.
From ancient civilizations to modern times, this fruit is a tireless source of energy, digestive well-being, strong immunity and healthy hearts. Allow us to introduce you to the mysterious world of dates, where every bite carries the power of natural refreshment and an unforgettable taste.
Dates are a natural source of vitamins, minerals and fiber that support our overall health and vitality. Practical for consumption on any occasion.
Just a few dates can provide you with quick and long-lasting energy, thanks to natural sugar, fiber and other essential nutrients.
The fiber found in dates helps regulate digestion, reduce constipation and maintain healthy intestinal flora.
Dates are rich in antioxidants that protect our body from free radicals and strengthen our immune system, supporting resistance and fighting disease.
Dates are rich in nutrients such as vitamins (eg vitamin A, B complex, K), minerals (eg potassium, magnesium, iron) and antioxidants.
They have a relatively low glycemic index. Their consumption does not cause a sudden jump in blood sugar levels, which makes them a suitable choice for those who want to maintain a stable blood sugar balance.
From ancient civilizations to modern times, this fruit is a tireless source of energy, digestive well-being, strong immunity and healthy hearts. Allow us to introduce you to the mysterious world of dates, where every bite carries the power of natural refreshment and an unforgettable taste.
Recipe 1: Date smoothie Ingredients: 5-6 fresh dates 1 banana 1 cup of almond milk 1 tablespoon of peanut butter (optional) Pinch of cinnamon (optional)
The date, a sweet fruit with beneficial properties, is not only a delicious delicacy, but has also been recognized as a medicinal agent for thousands
Dates have become ubiquitous in daily diet, nutritional programs, sports programs, family nutrition and the increasingly popular cuisine of sweets, cakes, smoothies and other desserts.
